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Downloadable PDFs

to support your needs as a parent in today's world

Tech Agreement

Ready to introduce smart devices into your home? it's important for everyone in the family to be on the same page. Use this as a template, a guide, or simply read off of this list. This PDF is a general agreement with my suggested goals and guidelines.

Available FREE

Emotional Hygiene

Personalize your self care so you can be the best version of yourself!

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Anxiety & Coping Workbook for Kids

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