As a mom, therapist, and mental health advocate, I created LookUp to support families facing the growing challenges of screen use and social media. LookUp offers tools, education, and community-based programs that help parents and kids build stronger relationships, healthier habits, and real-life resilience in today’s digital world.

 

Here you'll find trusted LookUp tools and materials designed to help you navigate today’s toughest parenting challenges—from screen addiction and social media pressures to strengthening connection and building resilience in your kids.

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Explore Resources Here!